Tag: 1881 sanctuary

• Birthday Sound Session

  

  Help us Celebrate our 1 year of being open with a special experience to benefit your health and mental wellness with both Dry Salt Therapy and Sound Healing in this […]

  Ryan McClane

  November 29, 2023

  1881, 1881 sanctuary, salt room, sound session, soundhealing, yogasteph, york pa

• Evening Tai’ Chi Gung in the Salt Room

  

  During your salt session, you will be guided in the ancient art of Tai Chi Gung, which focuses on balancing the body’s energy and promoting relaxation. Amey will guide you […]

  Ryan McClane

  November 29, 2023

  1881, 1881 sanctuary, salt room, tai chi gung, york pa, yorkpa

• Restorative Yoga in the Salt Room

  

  Restorative Yoga – Restorative Yoga is yoga on the mat where we use comfy props such as bolsters, blankets and blocks to ensure rest as we hold these poses for […]

  Ryan McClane

  November 21, 2023

  1881, 1881 sanctuary, restorative, restorativeyoga, salt, salt room, yoga, yogasalt, yogasteph, york pa, yorkpa

• Sat. Morning Chair Yoga in the Salt Room

  

  Chair Yoga – One of the most accessible forms of yoga, Chair Yoga gets you off of the ground and supports you in your posture and movements. From our seat […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, salt room, yoga, yogasalt, yogasteph, york pa, yorkpa

• Morning Chair Yoga in the Salt Room

  

  Chair Yoga – One of the most accessible forms of yoga, Chair Yoga gets you off of the ground and supports you in your posture and movements. From our seat […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, salt, salt room, yoga, yogasalt, yogasteph, york pa, yorkpa

• Morning Chair Yoga in the Salt Room

  

  Chair Yoga – One of the most accessible forms of yoga, Chair Yoga gets you off of the ground and supports you in your posture and movements. From our seat […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, salt room, yogasalt, yogasteph, york pa, yorkpa

• Noon Gentle Yoga in the Salt Room

  

  Gentle Mobility Yoga (mat based) – We will incorporate slow, mindful breathing and movements on our yoga mats on the Community Salt Room salt floor. This practice will have a […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, salt, salt room, yoga, yogasalt, yogasteph, york pa, yorkpa

• Noon Chair Yoga in the Salt Room

  

  Chair Yoga – One of the most accessible forms of yoga, Chair Yoga gets you off of the ground and supports you in your posture and movements. From our seat […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, gentleyoga, salt, salt room, yogasalt, yogasteph, york pa

• Gentle Yoga in the Salt Room

  

  Gentle Mobility Yoga (mat based) – We will incorporate slow, mindful breathing and movements on our yoga mats on the Community Salt Room salt floor. This practice will have a […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, gentleyoga, salt, salt room, yoga, yogasalt, yogasteph, york pa, yorkpa

• Gentle Yoga in the Salt Room

  

  Gentle Mobility Yoga (mat based) – We will incorporate slow, mindful breathing and movements on our yoga mats on the Community Salt Room salt floor. This practice will have a […]

  Ryan McClane

  November 20, 2023

  1881, 1881 sanctuary, gentleyoga, salt room, yogasalt, yogasteph, york pa