Author: xtinamx
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The Chakras: Ajna or Third Eye
The Third Eye chakra may well be the best known among them. The beautiful and sometimes mysterious Ajna rests between the eyes just above the brow line. An indigo two-petaled lotus flower serves as a representation of this chakra. In its center sits a downward pointing triangle along with the familiar Sanskrit “om.” It connects…
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COPD Awareness Month
We’re joining the American Lung Association to recognize November as COPD Awareness month. Our motto is, “Breathe well. Live well,” and we mean it. We believe healthy breath is the foundation of a healthy life – in mind, body, and spirit. COPD is a chronic progressive disease, but there’s much that can be done to…
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Hurricane Helene Response
Our co-founder, Nikki McClane lived in Asheville for ten years and continues to travel there to be with her second family on a regular basis. Her heart is broken, and she has asked for your support in providing assistance to the community there. We have compiled a list of organizations and efforts worthy of your…
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The Immune System
This month, we’re dusting off the old immune system. Though summer months are not without their fair share of illnesses, for many, the start of fall carries with it the threat of greater susceptibility and more frequent exposure to contagious diseases. That makes this an excellent time to learn more about the immune system and…
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The Chakras: Vishuddha or Throat Chakra
A healthy throat chakra is a clear channel for expression and communication. Through this center, we are able to convey our emotions, experiences, and perspectives to the world outside. It’s also through the throat chakra that we are able to listen and begin to process the communication and expression of others.
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The Integumentary System – Your Skin
We’re continuing our exploration of body systems this month with the integumentary system! This system encompasses the largest organ in your body and is the domain of your skin, hair, nails, and sweat glands. Read on to get a deeper picture of this surface-level system.
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The Chakras: Manipura or Solar Plexus
An Introduction to the Chakras Chakra is the Sanskrit word for “wheel.” The seven chakras as we know them are a modern Western interpretation of an ancient concept from Hinduism. […]
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Body Systems Series: The Nervous System
The nervous system is a massive network of nerves that extend from our brains to every part of our body. Running down the spinal cord and branching out through your organs and extremities, it’s the information highway of your body. It allows your brain to send signals throughout your body for automatic functions like reflexes.…
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Apothecary Featured Herb: Dandelion
If you’re like most Americans, there’s a good chance you’ve been trained to believe dandelions are weeds, but herbalists know better. You can use every part of these abundant little wonder flowers, and we’re going to tell you how!
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Best Crystals for April: Stone Wisdom
You may know that the birthstone for April is diamonds. While they are gorgeous stones AND they’re probably what the horned wonders in your life deserve, we have a few more mystical (and affordable) options for Aries and early Taurus. April’s stones are sure to add something special to your collection.