Join us for a tranquil Yin Yoga session in our Community Salt Room designed to deepen your connection with your body and mind. Yin Yoga is ideal for all levels, from beginners to seasoned yogis. Embrace the gentle breathing and allow your stress to melt away as you hold each nurturing pose. Dry Salt Therapy […]
This is a grounding workshop designed to help you create a personalized journaling system that truly supports your well-being. Instead of rigid perfectionism, we’ll focus on gentle observation such as learning how life stress, digestion, sleep, hydration, and herbal support interact with your body’s natural rhythms. You’ll leave with a flexible, compassionate journal framework you […]
Start your month with intention. Join us the first Monday for First Breath—a 60-minute salt room session combining meditation, breathwork, and gentle movement to help you center, relax, and recharge. Breathe deeply, absorb the healing benefits of halotherapy, and leave feeling grounded and refreshed Monday April 6th 9:00 – 10:00 am $40 Book with Heather […]
Restorative Yoga is yoga on the mat where we use comfy props such as bolsters, blankets and blocks to ensure rest as we hold these poses for several minutes at a time to allow for full release of the body while being supported. Final Resting pose is held the longest of all and will incorporate […]
Learn intuitive crystal grid design to support your goals with simple layouts, meaningful symbols, and chosen stones. Explore how grids focus intention and help guide gentle, grounded change each day. Manifesting with Crystal Grids is an intuitive, creative workshop focused on using stones, symbols, and intentional layout to support personal goals and energetic alignment. Rather […]
Our Spring Open House is happening April 18 & 19 — and you can reserve your spot right now. Here’s what we have waiting for you: Chair Massage, Discounted Salt Sessions, Ear Candling, Reflexology, Tarot with Xtina, Jennifer LaRue medium readings, Birth Chart Readings & Human Design Blueprints with Angela Seedorff, Salt Room Meditation, Sound […]
Have you been playing it safe, following the rules, or waiting for the “right time” to take a leap? This circle invites you to face the fear of failure that keeps you tied to the old way — and open to the freedom that comes with trusting your next step. We will journal and have […]
Join us for a tranquil Yin Yoga session in our Community Salt Room designed to deepen your connection with your body and mind. Yin Yoga is ideal for all levels, from beginners to seasoned yogis. Embrace the gentle breathing and allow your stress to melt away as you hold each nurturing pose. Dry Salt Therapy […]
Join local intuitive, death doula, and creative writer Christina Lengyel for a deeper exploration of the tarot through the lens of the Major Arcana. This workshop focuses on The Fool and the first seven cards of the Major Arcana, examining the archetypes they embody and their significance within the larger framework of the Fool’s Journey. […]
DIY Herb Bundles is a hands-on workshop centered on working with herbs as allies for reflection, and energetic clearing. Participants will create a personalized smoke cleansing bundle using fresh, locally grown plants such as sage, mugwort, lavender, mint, rosemary, and botanicals. Along the way, we’ll explore how different herbs, flowers, and resins have been used […]
Learn easy ways to preserve garden herbs through drying, freezing, infusing, and blending. Create pestos, vinegars, and more while building a practical toolkit for keeping fresh flavor all year long. Sunday August 30th 2:00 – 3:30 pm $40 Rissa Miller is an herbalist, writer, folklorist, public historian, and educator, and a proud member of the […]
Learn to make traditional fire cider with fresh herbs, roots, and spices while exploring its history, uses, and variations. Create your own jar and bring home a warming, supportive wellness tonic. Sunday September 27th 2:00 – 4:00 pm $40 Rissa Miller is an herbalist, writer, folklorist, public historian, and educator, and a proud member of […]
