Mobility Yoga – June
Start your weekend with gentle movement, mindful breath, and the healing properties of salt therapy. This mobility-focused yoga class is designed to help you: ✨ Improve flexibility and joint health✨ Release tension and stiffness✨ Strengthen body awareness through slow, intentional movement✨ Breathe deeply and absorb the detoxifying benefits of dry salt Saturday June 6th 8:30 […]







