Salt Session Frequency Recommendations

The following are recommendations from the World Halotherapy Association.

Asthma       

4 sessions per week for 5 weeks (total 20 sessions)

1-2 times per year 

      

Cystic Fibrosis

4 sessions per week for 5 weeks (total 20 sessions)

5-7 times per year

COPD            

4 sessions per week for 5 weeks (total 20 sessions)

2-4 times per year

Allergies

3-5 sessions per week for 5 weeks (total 12-20 sessions)

start before allergy season

Cold/Flu

3 sessions per week for 2 weeks (total 6 sessions)

 

Laryngitis

3 sessions per week for 3 weeks (total 9 sessions)

Stress / Anxiety

1-3 sessions per week as needed

      

Eczema / Psoriasis

3-4 sessions per week for 5-8 weeks (total 20-32 sessions)

Sinusitis         

3 sessions per week for 3 weeks (total 9 sessions)