Salt Session Frequency Recommendations

The following are recommendations from the World Halotherapy Association.
Asthma
4 sessions per week for 5 weeks (total 20 sessions)
1-2 times per year
Cystic Fibrosis
4 sessions per week for 5 weeks (total 20 sessions)
5-7 times per year
COPD
4 sessions per week for 5 weeks (total 20 sessions)
2-4 times per year
Allergies
3-5 sessions per week for 5 weeks (total 12-20 sessions)
start before allergy season
Cold/Flu
3 sessions per week for 2 weeks (total 6 sessions)
Laryngitis
3 sessions per week for 3 weeks (total 9 sessions)
Stress / Anxiety
1-3 sessions per week as needed
Eczema / Psoriasis
3-4 sessions per week for 5-8 weeks (total 20-32 sessions)
Sinusitis
3 sessions per week for 3 weeks (total 9 sessions)







