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Nidra Yoga in the Salt Room

November 3 @ 6:30 pm 7:30 pm

Nidra Yoga class with Yoga Steph, incorporates slow, mindful breathing and meditation that takes you through a check-in of your own body and self. All from the sanctuary of our community salt room reaping the benefits of the Salt Room for your sinuses and respiratory systems. 

To Register, after clicking the button below – choose week of Oct. 29-Nov.4

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1881 Loucks Road
York, PA 17408 United States
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