Tag: chair yoga

• Noon Chair Yoga in the Salt Room

  

  Mobility with Yoga Steph, incorporates slow, mindful movement and breathing along with yoga poses from a seated position. All from the sanctuary of our community salt room reaping the benefits of […]

  Ryan McClane

  October 30, 2023

  1881, 1881 sanctuary, chair yoga, salt, salt room, yoga, yogasalt, yogasteph, york pa, yorkpa

• Morning Chair Yoga in the Salt Room

  

  Mobility with Yoga Steph, incorporates slow, mindful movement and breathing along with yoga poses from a seated position. All from the sanctuary of our community salt room reaping the benefits of […]

  Ryan McClane

  October 30, 2023

  1881, 1881 sanctuary, chair yoga, salt, salt room, yoga, yogasteph, york pa, yorkpa