Now offering our popular Gentle Yoga with Steph at 12 you can get in over your lunch break or just looking for a nice mid-day stretch.
Gentle Stretching Yoga class with Yoga Steph, incorporates slow, mindful movement and breathing along with yoga poses. All from the sanctuary of our community salt room reaping the benefits of the Salt Room for your sinuses and respiratory systems.
To Register, after clicking the button below – choose week of Nov. 12-18th or Nov. 26-Dec. 2nd